There’s “training” and there’s BB training. Our unique training programs, nutrition guides, support plus your commitment ,means goals get met. We believe a commitment of 12 weeks will allow you to see amazing results. BIKINIBODS is not about a quick fix, it’s about creating a healthy & fit lifestyle change that will allow you to live your best life.

Bikini Bods is more than just group training classes. All our coaches are master certified personal trainers and are available for one on one training sessions. Our coaches are all female and specialise in training the female body and body transformations. We can help you set goals, perfect technique in all exercise movements and give you and amazing workout!

Our coaches can help you manage and work around any injuries and provide you with customised workout and nutrition plans specific to your body. Along with the physical aspect, we also believe a good coach should be there to support you mentally – especially when you are starting out on your fitness journey! In all our personal training and goal setting sessions we also cover positive thinking, motivation and mindset training